DanceXtreme® is an electrifying and wild dance fitness class designed for people who love a challenge and want to see results. The program combines versatile rhythms (such as hip-hop, house, latin, latest pop music, musicals and more) with high energetic movement and dance routines. It is a “stop less” format that flows from rhythm to rhythm with pre-choreographed tracks, while being freestyle friendly. This program will develop your coordination, increase your cardio and better your skills as a dancer, even if you didn’t start out as one. Each track is instructed by our multi-talented and certified LRF® instructors who will ensure originality of movement, clear instruction, safety and coaching. The workout is a super high calorie burner for your whole body and you will walk out of the class feeling the positive effects of a challenging, high quality and energetic dance fitness workout.
About LRF DanceXtreme Instructors Course:
The course is based on a advanced cuing techniques, both visual and audible in order to provide the necessary skills to instruct a fast paced and high impact dance based fitness program. The coaching emphasis will be on microphone craft and the art of visual cuing. The course will guide the students through the five key elements knows as F.A.C.T.S.(R) (Fitness Approach Coaching Technique Structure).
Time to learn something new OR sharpen your existing skills and be the best fitness dance instructor you can be...A DanceXtreme instructor!
Official LRF website:
Dates of the course:
27&28 September 2014
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