Body Conditioning Complete (Powered by Base Training)
Creating the training systems of the future we decided to give you all the latest news...Through the most popular scientific researches ,we created the programs that will upgrade your knowledge.
In the two days of practical training the participants will learn all the ways to instruct innovative, fun, challenging Body Conditioning Group Exercise & Personal Training classes that are based on the latest scientific researches and ACSM guidelines.
Learn how to create and instruct VALID, FUN and CHALLENGING group conditioning or personal training classes!
The course is presented by Panos Balatsinos, General Manager of Basetraining Academy and International Presenter specialized in Personal Training and Body conditioning Workouts.
- Training with bars and weights
Training using bars and weights is one of the most popular group exercice classes worldwide. In the BCC Certification you will learn how to create and instruct high quality classes using bars and weights as equipment.
- Body Weight Training
Learn how to use your bodyweight as a tool to create a workout for all the muscles and how to modify the exercises dificulty (Basic Intermediate Advanced).
- Basetraining Systems For Extreme Results
Learn how to create and instruct innovative group exercise workouts that will bring different results and challenge your clients. The following workout systems are based on the latest scientific researches and ACSM guidelines and can be applied for Group and Personal training:
New York (Power & Endurance)
Paris (Strength & Control)
Sydney (Functional Power)
London (Cardio Exercise)
Milano (Fat Burning & Shape)
Dance Palace Sofia,
Spartak Fitness & Spa,
София, бул. Арсеналски 4, Sofia
In the price is included DVD with exercises.
Become a Body Contitioning Complete Trainer and learn how to create and instruct VALID, FUN and CHALLENGING group conditioning or personal training classes!
Body Conditioning Complete Trainer Certification