Balletoning® - Dance Your Way to Fitness!
International certification course with the director of fitness department of Wingate Institute, Nissim Zoares.
Balletoning® is a method of body conditioning class based on classical dance, jazz and modern dance. In this session we will learn the classical repertoire of exercises of the method while we move the space in flow and improving the mobility, strengthening and stable.The method is not intended just for dancers, but to anyone who wanted to dance and generally strengthen the body in graceful way.
Some of the objectives of the course:
Repertoire of exercises & terminology
Principles and rules of Balletoning
Didactic methods & tools for building a class
Exercises and safety
Elements of Classical, Modern/Jazz & Contemporary Dance
Presentation of masterclasses (Modern, Classical, Mixed Style)
Coaching guidelines & techniques
The course is suitable for:
Group Trainers/Aerobics – Yoga – Pilates – Stretching Instructors
Dancers & Dance Teachers
31th May & 1st June 2014
Athens - Greece
Artistic Studio Oriental Expression
Vouliagmenis Avenue 272A next to the Metro station “Ag. Dimitrios”.
"Dance Your Way to Fitness!"
Balletoning Masterclass with Nissim Zoares
Balletoning Instructor Certification